Health and Fitness Coach
Hello, I'm Hannah and I run Health Wealth. I have been working in the fitness industry for eight years.
From the start of my career as a personal trainer, I never focused on 'before and after' photos or posted client transformations on my social media accounts. For me, I was always more interested in how people felt, rather than how they looked. Don't get me wrong, I have had great success with clients losing weight and going down dress sizes.. however, I have had even better success with clients feeling fitter, stronger, healthier and happier.
I work with a variety of ages, fitness levels and ailments. If you want to improve both physical health and mental wellbeing, I want to work with you.
The holistic approach to coaching
Over the years, a lot of clients would confide in me as a neutral person in their lives to offload any problems they were having outside of the gym; stress at work, poor sleep, troubled relationships.
I created Health Wealth, not only to improve people's physical health through exercise, but to also give support and guidance to their mental wellness. Together, we assess; sleep, nutrition, work stress, time management and relationships to achieve overall great health.
As a Mental Health and Exercise Coach (MHEC) I want clients to enjoy exercise, unlocking all of the benefits away from aesthetics.
My services
1-2-1 coaching in the gym
1-2-1 coaching in the gym
1-2-1 coaching in the gym
Train with me at Pure Gym in Crewe, Cheshire.
We will workout using state of the art gym equipment. Each training session is 1 hour, suited to your schedule and tailored to your fitness goals.
1-2-1 coaching online
1-2-1 coaching in the gym
1-2-1 coaching in the gym
If you are comfortable training at home or at the gym, but need more structure to your workouts, I can write tailored programs to suit your goals.
As well as personalised programs, you will get weekly check-ins from me.
1-2-1 coaching at home
1-2-1 coaching at home
1-2-1 coaching at home
If you live in the Sandbach or Crewe areas and want in-person training sessions at your home, I offer a mobile coaching service.
These sessions are 1 hour and are either strength/cardio focused or Pilates focused.
Support with wellbeing
1-2-1 coaching at home
1-2-1 coaching at home
Whatever service you choose, you will have a free consultation for us to get to know each other, outline goals and discuss how sessions will run.
All services come with on-going support and guidance on nutrition, sleep, time management, work stress and relationships.